When it comes to taking care of your teeth, few things are as important as flossing. Despite the importance of flossing, studies show that less than 50% of Americans floss regularly, and 10% don’t floss at all! Unfortunately, many people don’t realize just how crucial flossing is for proper oral care. When it comes to treating gum disease and tooth loss, flossing is even more important than brushing!
At South Bay Smiles, we have compiled a list of five reasons why you should floss. It may take some getting used to, but flossing is critical in maintaining healthy and bright teeth! Here are the top five reasons why patients should make flossing a priority.
1. Flossing can help prevent gum disease.
Periodontal disease, also known as gum disease, it’s incredibly common in people over 30. Flossing is a great way to prevent gum disease and other serious oral issues. Because flossing can reach areas where normal brushing cannot, it’s more effective at preventing gum disease, gingivitis, cavities, and more. When food becomes stuck between teeth, it can result in tartar buildup, eventually leading to gingivitis. If left untreated, this tartar can spread below the gum line, causing inflammation and even tooth loss!
2. Flossing strengthens the gums
Do your gums bleed when flossing? Many people stop flossing once their gums begin bleeding, though this is exactly the opposite of what they should do. In fact, flossing helps strengthen gums. After a few weeks of regular flossing, gum bleeding will stop and gums will be stronger than they were previously.
3. Flossing can make you look younger and healthier
Frequent flossing can do wonders in improving the natural look of your teeth and smile. Flossing and brushing can help patients maintain a bright and healthy smile. A person’s smile is the first thing other people notice, and flossing can keep your smile beautiful!
4. Flossing can prevent life-threatening diseases
It may sound silly or over-dramatic, but flossing can help save a patient’s life. Various studies have linked gum disease to other diseases and conditions in the body, including diabetes, heart disease, lung disorders, and more. The bacteria that forms in an unclean mouth can affect the rest of the body, leading to a systemic disease. If gum disease can contribute to other diseases in the body, it’s very important that patients floss regularly and often.
5. Flossing can save you money in the long run
Proper flossing can prevent expensive procedures down the road. For only a few dollars, patients can take proper care of their teeth and reduce the chance of serious issues such as gum disease or tooth decay occurring.
Contact Westchester Cosmetic Dentist Dr. Matthew, DDS, MICOI Today
Along with brushing, proper flossing is critical when maintaining healthy teeth. To learn more facts about flossing, please contact South Bay dentist Dr. Matthew, DDS, MICOI today! With years of experience in dentistry, Dr. Matthew can walk you through a proper teeth-cleaning regimen to ensure a bright and beautiful smile. Contact South Bay Smiles today by calling (310) 670-0659.